85 Hours Online Prenatal Postnatal Yoga Teacher Training Course
Prenatal yoga gently supports mothers through each trimester with safe movement, breath awareness, and relaxation. Postnatal yoga focuses on recovery, core and pelvic floor strengthening, and emotional balance. Both practices encourage bonding, calm the nervous system, and support overall well-being. Classes are guided with care, modifications, and mindful attention for every stage of motherhood.
All who are inquisitive about the world of childbirth and maternal health are welcome to join this course. This course is perfect for beginners, advanced yoga practitioners, doctors, therapists, and other professionals looking to expand their knowledge in prenatal and postnatal care.
Course Highlights
- Learn diverse breathing techniques.
- Discover how to build creative, holistic classes that focus on more than just asanas.
- Participate in in-depth open discussions about case studies for real-world understanding.
- Complete regular assignments to reinforce and prepare for the subjects covered.
- Engage in practical sessions to get personal experience with the teachings.
- Gain numerous tools and techniques to improve skills in dealing with all kinds of pregnant mothers and their issues.
- The do’s and don’ts to keep in mind as a Pre and Postnatal yoga teacher.
Yoga with Srinatha
Offline
Prenatal
85 Hours